About Resourcing Wellness 
Aviva Ehren MA, LMFT, SEP

Resourcing Wellness was founded with the understanding that drawing upon internal and external resources, and receiving compassionate support while cultivating one's strengths, can serve as the foundation for attaining greater wellbeing. Each person is endowed with unique strengths and resources that can be harnessed to create positive change.

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Resourcing Wellness facilitates connection to your innate wisdom so that you can attend to the sources of psychological, emotional, spiritual, and relational challenges while building compassion and trust within yourself. Resourcing Wellness is dedicated to supporting you in identifying and utilizing innate strengths and resources and building the capacity to be meet life's challenges when they arise.

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Resourcing Wellness provides a range of therapeutic services, including individual, adolescent, and family sessions, Ketamine Assisted Psychotherapy, and Psychedelic Integration Therapy. The evidence-based modalities utilized during sessions are humanistic, trauma-informed, and mindfulness-based methodologies that foster self-awareness, emotional intelligence, and the innate healing wisdom that each person possesses.